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Dahil sa success ng #BPC it’s undeniable na sobrang sikat na ito. At dahil dito it's bound to get co-opted and adapted. Sometimes that works well, giving rise to an array of successful variations, but other times it defeats the purpose of the original.

Ano nga ba ang mistakes you must be doing and unaware it is.
1. Bakit dapat Grass Fed 
Dahil pag grass-fed butter because it's an anti-inflammatory energy source. It contains vitamin A and doesn't raise cholesterol. Worse yet, I've seen people use margarine! By now it's commonly known that margarine is a hydrogenated junk food, so it has no place at all in a health drink.

Revealing to you the rest of the WHY sa IG story namin !

bpc

Ay init ulo ni Baby. Hindi daw siya mag-gagatas! 
Bakit ba iniiwasan natin mag- MILK? Hindi naman bawal ang MILK pero in moderation only at huwag kalimutan na isama sa computation ng macros para hindi ka sumobra sa carb intake.

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yaya ano ito

 

Repost if we agree 200% ! Yaya kami rin! 
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